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	<title>Tortoise and the Hare</title>
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	<link>http://www.tortoiseandthehare.co.uk</link>
	<description>Running Specialist</description>
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		<title>Spring 2012!</title>
		<link>http://www.tortoiseandthehare.co.uk/2010/12/10/winter-season-2010/</link>
		<comments>http://www.tortoiseandthehare.co.uk/2010/12/10/winter-season-2010/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 21:35:25 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Marathon Training, Road or Off-Road Running? Drop in and see our latest range, including Craft - A strong range of ladies and mens clothing White Rock - Base layers Montane - Marathon jackets Injinji - Toed socks Fusion &#8211; Mens and Ladies running and Tri clothing Ron Hill - Trail clothing range Plus accessories, and always a good selection of nutrition and hydration [...]]]></description>
			<content:encoded><![CDATA[<p id="top" /><strong>Marathon Training, Road or Off-Road Running?</strong></p>
<p><strong>Drop in and see our latest range, including</strong></p>
<ul>
<li><strong>Craft</strong> - A strong range of ladies and mens clothing</li>
<li><strong>White Rock</strong> - Base layers</li>
<li><strong>Montane</strong> - Marathon jackets</li>
<li><strong>Injinji</strong> - Toed socks</li>
<li><strong>Fusion</strong> &#8211; Mens and Ladies running and Tri clothing</li>
<li><strong>Ron Hill </strong>- Trail clothing range</li>
</ul>
<p><strong>Plus accessories, and always a good selection of nutrition and hydration products in stock.</strong><br />
</p>
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		<title>Latest Product News</title>
		<link>http://www.tortoiseandthehare.co.uk/2010/12/10/latest-product-news/</link>
		<comments>http://www.tortoiseandthehare.co.uk/2010/12/10/latest-product-news/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 21:27:39 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Latest Products]]></category>

		<guid isPermaLink="false">http://www.tortoiseandthehare.co.uk/?p=127</guid>
		<description><![CDATA[British Summertime is here!! The weather may still be a bit unpredictable but the lighter evenings and brighter days must surely put a spring in your step! Pop in &#38; see what&#8217;s new to update your running wardrobe with this seasons clothing from:- Craft, Fusion, Ron Hill, White Rock (base layers) Montane (marathon jackets). Plus lots of others! [...]]]></description>
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<h3><span style="color: #99cc00;">British Summertime is here!! </span></h3>
<p>The weather may still be a bit unpredictable but the lighter evenings and brighter days must surely put a spring in your step!</p>
<p>Pop in &amp; see what&#8217;s new to update your running wardrobe with this seasons clothing from:-</p>
<p><span style="color: #ff0000;">Craft, Fusion, Ron Hill, White Rock <span style="color: #000000;">(base layers) <span style="color: #ff0000;">Montane</span> (marathon jackets). Plus lots of others!</span></span></p>
<p><span style="color: #000000;">For  that extra lift when putting in the miles for this years events we have a wide range of shoes for trail and road including:-</span></p>
<p><span style="color: #000000;"><span style="color: #ff0000;"> Saucony, Brookes, Adidas, Asics &amp; New Balance</span></span></p>
<ul>
<li><span style="color: #000000;"><span style="color: #ff0000;">Shoes from Scott and Sketchers in store soon.</span></span></li>
</ul>
<p><span style="color: #ffff00;"><strong>Plus a range of accesories !!</strong></span></p>
<ul>
<li><strong><span style="color: #ff0000;">Injinji</span> &#8211; </strong>Toed socks</li>
<li><strong><span style="color: #ff0000;">Rucksacks, bumbags &amp; sunglasses </span></strong><span style="color: #000000;">(yes, we&#8217;re sure you will need them this year!)</span></li>
<li> <strong><span style="color: #ff0000;">Plus our usual range of peripherals and nutritional products are always available to help get the best out of your performance.</span></strong></li>
</ul>
<p><span style="color: #00ff00;"><strong>Nordic walking &#8211; </strong><span style="color: #000000;">have fun mixing this with your running. We stock nordic walking poles and can advise on local classes.</span></span></p>
<p>Call in soon &#8211; We look forward to seeing you&#8230;&#8230;.<br />
</p>
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		<title>Sponsored Events</title>
		<link>http://www.tortoiseandthehare.co.uk/2010/09/04/sponsered-events/</link>
		<comments>http://www.tortoiseandthehare.co.uk/2010/09/04/sponsered-events/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 13:34:14 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Sponsored Events]]></category>

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		<description><![CDATA[Sponsored Athletes Check out the progress of our co-sponsored  Athletes: Simon Finch (View Website) Richard Stannard (View Website) Emma Davis (View Website) Sponsored Events]]></description>
			<content:encoded><![CDATA[<p id="top" /><img class="alignright size-full wp-image-131" title="Emma Davis &amp; Richard Stannard" src="http://www.tortoiseandthehare.co.uk/wp-content/uploads/2010/09/photo11.jpg" alt="Emma Davis &amp; Richard Stannard" width="275" height="176" /></p>
<h3>Sponsored Athletes</h3>
<p>Check out the progress of our co-sponsored  Athletes:<br />
Simon Finch (<a href="http://www.finchi.com/" target="_blank">View Website</a>)<br />
Richard Stannard (<a href="http://www.richardstannard.com/" target="_blank">View Website</a>)<br />
Emma Davis (<a href="http://www.emmadavistri.com/" target="_blank">View Website</a>)<br />
<img class="alignright size-full wp-image-130" title="Simon Finch" src="http://www.tortoiseandthehare.co.uk/wp-content/uploads/2010/09/photo12.jpg" alt="Simon Finch" width="275" height="176" /></p>
<h3>Sponsored Events</h3>

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