<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tortoise and the Hare</title>
	<atom:link href="http://www.tortoiseandthehare.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tortoiseandthehare.co.uk</link>
	<description>Running Specialist</description>
	<lastBuildDate>Sat, 04 May 2013 12:33:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Summer 2013 &#8211; coming soon!</title>
		<link>http://www.tortoiseandthehare.co.uk/2010/12/10/winter-season-2010/</link>
		<comments>http://www.tortoiseandthehare.co.uk/2010/12/10/winter-season-2010/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 21:35:25 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tortoiseandthehare.co.uk/?p=134</guid>
		<description><![CDATA[<p>Call in to check out the current stock of clothing and shoes New stocks of clothing and accesories, including Craft - A strong range of ladies and mens clothing X-bionic &#8211; clothing Injinji - Toed socks Fusion &#8211; Mens and Ladies running and Tri clothing Ron Hill - Trail clothing range Sugoi &#8211; clothing Plus accessories, and always a [...]</p><p>The post <a href="http://www.tortoiseandthehare.co.uk/2010/12/10/winter-season-2010/">Summer 2013 &#8211; coming soon!</a> appeared first on <a href="http://www.tortoiseandthehare.co.uk">Tortoise and the Hare</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" /><strong>Call in to check out the current stock of clothing and shoes</strong></p>
<p><strong>New stocks of clothing and accesories, including</strong></p>
<ul>
<li><strong>Craft</strong> - A strong range of ladies and mens clothing</li>
<li><strong>X-bionic</strong> &#8211; clothing</li>
<li><strong>Injinji</strong> - Toed socks</li>
<li><strong>Fusion</strong> &#8211; Mens and Ladies running and Tri clothing</li>
<li><strong>Ron Hill </strong>- Trail clothing range</li>
<li><strong>Sugoi</strong> &#8211; clothing</li>
</ul>
<p><strong>Plus accessories, and always a good selection of nutrition and hydration products in stock.</strong><br />
</p>
<p>The post <a href="http://www.tortoiseandthehare.co.uk/2010/12/10/winter-season-2010/">Summer 2013 &#8211; coming soon!</a> appeared first on <a href="http://www.tortoiseandthehare.co.uk">Tortoise and the Hare</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.tortoiseandthehare.co.uk/2010/12/10/winter-season-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Latest Product News</title>
		<link>http://www.tortoiseandthehare.co.uk/2010/12/10/latest-product-news/</link>
		<comments>http://www.tortoiseandthehare.co.uk/2010/12/10/latest-product-news/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 21:27:39 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Latest Products]]></category>

		<guid isPermaLink="false">http://www.tortoiseandthehare.co.uk/?p=127</guid>
		<description><![CDATA[<p>Summertime should be just around the corner!! Although it&#8217;s still  feeling cold, marathon season is getting underway and the weather should soon be warming up. Make sure you&#8217;re well prepared for training and event days by checking out our current stock of clothing and have your shoes checked out well before race day to ensure they&#8217;re still doing [...]</p><p>The post <a href="http://www.tortoiseandthehare.co.uk/2010/12/10/latest-product-news/">Latest Product News</a> appeared first on <a href="http://www.tortoiseandthehare.co.uk">Tortoise and the Hare</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" />
<h3><span style="color: #99cc00;">Summertime should be just around the corner!! </span></h3>
<p>Although it&#8217;s still  feeling cold, marathon season is getting underway and the weather should soon be warming up.</p>
<p>Make sure you&#8217;re well prepared for training and event days by checking out our current stock of clothing and have your shoes checked out well before race day to ensure they&#8217;re still doing their job!</p>
<p>Maybe you&#8217;re heading off road and hitting the tracks around the surrey hills?</p>
<p>Whatever your passion we have a great selection of road and trail shoes and will take time to advise you on what to wear to optimise your performance and ensure you minimise the chance of injuries from wearing the wrong type or ill-fitting shoe.</p>
<p><strong><span style="color: #00ff00;">Latest Ranges Include!</span></strong></p>
<p><strong><span style="color: #00ff00;">Shoes from New Balance, Brookes, Saucony, Asics for both road and trail &#8211; </span></strong><strong><span style="color: #00ff00;">New range from Salomon now in stock too!</span></strong></p>
<p><span style="color: #ff0000;"><strong>Clothing range includes:</strong></span><span style="color: #ff0000;"><strong> </strong></span></p>
<p><span style="color: #000000;"><span style="color: #ff0000;">Sugoi, Fusion, Craft, Ron Hill, 2XU &amp; X-bionic</span></span></p>
<ul>
<li><span style="color: #000000;"><span style="color: #ff0000;">Check out the X-bionic running shirts for perfect temperature control and comfort! </span></span></li>
</ul>
<p><span style="color: #ffff00;"><strong>Plus a range of accesories !!</strong></span></p>
<ul>
<li><strong><span style="color: #ff0000;">Injinji</span> &#8211; </strong>Toed socks</li>
<li><strong><span style="color: #ff0000;">Soleus training watches</span></strong></li>
<li> <strong><span style="color: #ff0000;">Plus our usual range of peripherals and nutritional products are always available to help get the best out of your performance.</span></strong></li>
</ul>
<p><span style="color: #00ff00;"><strong>Nordic walking &#8211; </strong><span style="color: #000000;">have fun mixing this with your running. We stock nordic walking poles and can advise on local classes.</span></span></p>
<p>Call in soon &#8211; We look forward to seeing you&#8230;&#8230;.<br />
</p>
<p>The post <a href="http://www.tortoiseandthehare.co.uk/2010/12/10/latest-product-news/">Latest Product News</a> appeared first on <a href="http://www.tortoiseandthehare.co.uk">Tortoise and the Hare</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.tortoiseandthehare.co.uk/2010/12/10/latest-product-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sponsored Events</title>
		<link>http://www.tortoiseandthehare.co.uk/2010/09/04/sponsered-events/</link>
		<comments>http://www.tortoiseandthehare.co.uk/2010/09/04/sponsered-events/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 13:34:14 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Sponsored Events]]></category>

		<guid isPermaLink="false">http://localhost/html/wordpress/?p=70</guid>
		<description><![CDATA[<p>Sponsored Athletes Check out the progress of our co-sponsored  Athletes: Simon Finch (View Website) Richard Stannard (View Website) Emma Davis (View Website) Sponsored Events</p><p>The post <a href="http://www.tortoiseandthehare.co.uk/2010/09/04/sponsered-events/">Sponsored Events</a> appeared first on <a href="http://www.tortoiseandthehare.co.uk">Tortoise and the Hare</a>.</p>]]></description>
				<content:encoded><![CDATA[<p id="top" /><img class="alignright size-full wp-image-131" title="Emma Davis &amp; Richard Stannard" alt="Emma Davis &amp; Richard Stannard" src="http://www.tortoiseandthehare.co.uk/wp-content/uploads/2010/09/photo11.jpg" width="275" height="176" /></p>
<h3>Sponsored Athletes</h3>
<p>Check out the progress of our co-sponsored  Athletes:<br />
Simon Finch (<a href="http://www.finchi.com/" target="_blank">View Website</a>)<br />
Richard Stannard (<a href="http://www.richardstannard.com/" target="_blank">View Website</a>)<br />
Emma Davis (<a href="http://www.emmadavistri.com/" target="_blank">View Website</a>)<br />
<img class="alignright size-full wp-image-130" title="Simon Finch" alt="Simon Finch" src="http://www.tortoiseandthehare.co.uk/wp-content/uploads/2010/09/photo12.jpg" width="275" height="176" /></p>
<h3>Sponsored Events</h3>

<p>The post <a href="http://www.tortoiseandthehare.co.uk/2010/09/04/sponsered-events/">Sponsored Events</a> appeared first on <a href="http://www.tortoiseandthehare.co.uk">Tortoise and the Hare</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.tortoiseandthehare.co.uk/2010/09/04/sponsered-events/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

 Served from: www.tortoiseandthehare.co.uk @ 2013-05-23 06:56:33 by W3 Total Cache -->